Welcome to FabPhysique
Build a Stronger Body with Proven Coaching
Personal training for fat loss, muscle gain & bodybuilding backed by real competition winners.
Results that speak louder
than words
why choose us
excellence in fitness and wellness
Our mission has always been to create a welcoming and supportive environment where everyone, regardless of their fitness level, can come together to achieve their goals.
4.8★
Google Rating
Trusted by 100+ Clients
25+
Award Winners
Trained for Competitions
18+ Years
Experience
Proven Coaching System
100+ Transformations
Real Results Delivered
meet your coach
Puneeth Kumar J
A professional bodybuilder turned dedicated and certified fitness coach, Puneeth specializes in transforming individuals through structured training and discipline.
From beginners to competition-level athletes, his coaching has helped clients build strength, confidence, and award-winning physiques.
His approach is simple — personalized plans, consistent guidance, and real results.
Real Transformations
From beginners to stage winners — our clients achieve visible results.
Happy to share my experience in my gym i was 81 and I have reduced to 68 in 90 days. Coach punith has very good knowledge in body building and he is an excellent trainer helps us to achieve our goals and keep us healthy. And he always encourage us and motivate in positive way.
Weight loss
Charan Raj
Been going to this gym for years , nothing but good vibes and great facilities , and great prices , atmosphere is great and trainer is excellent , if you want to change your life and transform your body or just want to feel good mentally this is the place to be.
Mohammed Maaz
Body Transformation
AMAZING gym! Extremely qualified trainer (Mr Puneeth Kumar)! I'm being trained on strength and fitness and its been a great experience so far!
Mr Puneeth never leaves a chance to surprise you with new and challenging workouts!
Archana Utmani
Personal Training
I joined this gym recently ,this helped my body to develop.The gym trainer guides me when i go wrong and motivates me.The packages and the fees of this gym is reasonable.The atmosphere which is present in this gym motivates me to workout more.
Prajwal R Shetty
Beginner Friendly
MEMBERSHIP
PLANS
Flexible plans built around your goals. No hidden fees, just results.
Monthly
Flexible
Registration
₹500
Monthly fee
₹2,000
Total / mo
₹2,500
billed monthly
Quarterly
3 Months
Registration
Free
Quarterly fee
₹5,000
Total
₹5,000
~₹1,667 / month
Most Popular
Half Yearly
6 Months
Registration
Free
6-month fee
₹8,000
Total
₹8,000
~₹1,333 / month
Yearly
12 Months
Registration
Free
Annual fee
₹12,000
Total
₹12,000
~₹1,000 / month
CHOOSE YOUR PLAN
PERSONAL
TRAINING
Day Session
Perfect for those who need flexible, on-demand personal training.
₹
800
-
One-on-one coaching
-
Workout guidance & form correction
-
Focused session based on your goal
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Best for occasional or trial sessions
Monthly Plan
Consistent personal training to build a strong fitness routine.
₹
10,000
-
Regular 1-on-1 sessions
-
Customized workout plan
-
Progress tracking
-
Basic diet guidance
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Best for beginners & consistency seekers
Personal Diet Chart
Customized diet plan based on your fitness goal
₹
10,000
-
Customized diet based on your goal
-
Indian-friendly meal plans
-
Easy-to-follow structure
-
Adjustments based on progress
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Ideal for serious fat loss or muscle gain
Quarterly Plan
Stay committed and start seeing visible transformation.
₹
30,000
-
Everything in Monthly Plan
-
Customized Diet Plan (FREE)
-
Structured transformation roadmap
-
Regular progress evaluation
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Ideal for serious fat loss or muscle gain
Popular
Half-Yearly Plan
Long-term commitment for real body transformation.
₹60000
₹
50,000
-
Everything in Quarterly Plan
-
Customized Diet Plan (FREE)
-
Advanced training strategies
-
Continuous monitoring & adjustments
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Best for complete lifestyle transformation
Value Plan
Yearly Plan
Premium long-term coaching for maximum results and discipline.
₹120000
₹
1,00,000
-
All premium benefits
-
Customized Diet Plan (FREE)
-
Full transformation journey tracking
-
Priority trainer support
-
Competition-level guidance (if required)
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Best for those serious about fitness or bodybuilding
Elite
CHOOSE YOUR PLAN
Inside the Gym
Training sessions, transformations, and competition moments
frequently asked questions
1. Do I need prior gym experience?
No. We train beginners, intermediate, and advanced individuals.
2. Is personal training necessary?
Highly recommended if you want faster and safer results. Not mandatory.
3. Will I get a diet plan?
Yes. Diet guidance is included. You can also opt for a detailed personal diet plan.
4. How long will it take to see results?
Visible results usually start within 4–8 weeks with consistent training and diet.
5. Do you train women?
Yes. We provide training for both men and women of all age groups.
6. What are the gym timings?
Morning: 6:00 AM – 11:00 AM
Evening: 4:00 PM – 10:00 PM
7. Can I switch plans later?
Yes, you can upgrade your plan anytime based on your goals.
8. Do you prepare clients for competitions?
Yes. We provide specialized coaching for all types of fitness competitions.